The ultimate goals of sports massage are pain reduction and increased range of motion. I employ various massage techniques and tools to get you results.
Sports massage techniques include cross-fiber friction, myofascial release, trigger point release, muscle release, cupping, "Graston", kinesio taping, etc
Over the past 10 years, my focus has been solely on specializing in this style.
30 minute treatment designed to address a specific problem. Maybe you have a chronic issue that needs extra attention or a new injury to assess and treat.
A full 60 minutes for whole body maintenance and/or to address multiple problem areas. Each treatment is tailored to meet your needs on that given day.
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